Summary of Swedish Massage

The Swedish massage is among the top three massages on earth.

It is the most elementary massage which makes the customer’s mind and body happy.
The characteristic of the Swedish massage is that it creates the client happy both physically and mentally.

This is actually the basic massage that emphasizes posture when massage to prevent injury to the caretaker.
Strong massage and soft massage, depending on the customer’s preference.

It is a very flexible massage which you can use throughout.
Using seven basic actions to intend a non-stop series of actions from head to toe.

Therefore, it is just a well-being massage that does partial and full-body massage.
Hotels and massage centers in developed countries are well known because the epitome of luxury massage.
Swedish massage maximizes mental and physical effects.
It gives you a taste of inner pleasure and joy of contact through the skin.
The Swedish massage uses oil to make a slippery dent in muscle texture without creating unnecessary pain.

Additionally it is called intravenous massage because it can promote blood flow.
And it’s also called aristocratic massage because it is a procedure that the ancient kings and nobles enjoyed.

It is very like the massage form, and the technique requires particularly good manners and manners.
If you apply pressure right to your skin, you may get scratches, so you use oil.

By using aroma oil instead of regular oil
Because it could be applied not merely to nourish the skin but additionally to tighten it such as a snake.

Relaxing your brain and body sweetly is a great attraction.
Successful massages include intrinsic factors such as for example managerial sensitivity, warm hands, time, and enthusiasm, and the environment of the management room.


External factors such as room size and room temperature are also a way of measuring massage quality.
Massage requires a loving attitude to respect customers’ preferences.

Massage is love.

History of Swedish Massage

Swedish massage may be the first documented massage developed and produced by a European doctor or physiologist.
By Swedish Pehr Hendrick Ling (1776-1839).

It has developed right into a basic form of established scientific and systematic massage.
John George Mezger, physician at the Department of Internal Medicine, said, “Effleurage,

Petrissage-clenching, Fraction, Tapotation-clinching,

Vibration – Muscle Shaking Stimulus
Exactly the same French term was used in Swedish massage to create it the best massage.
Swedish massage uses physical stretching and Eastern massage methods such as for example China, Egypt, and India.

It was distributed worldwide by way of a scientific and systematic education system.
However, it is widely known in Europe as classical, or European massage, as opposed to the term Swedish massage.

On the other hand, the United States is widely known because of its Swedish massage.

Swedish massage and slimming

스웨디시 ㅇㅌ has played an important role since ancient times for a lovely and perfect body.
Especially, Swedish massage played an essential role in establishing the culture of beauty in the usa in the late 19th century.
Body-building and weight-loss programs were an activity that attracted national fascination with the United States in the early 20th century.
Interest and consciousness in these sizes began with the mass production of ready-to-wear.
In accordance with an advertisement for the Curran Theater in SAN FRANCISCO BAY AREA in 1935,

It says massage is included to lose weight.
“I correct my body shape with a real Swedish massage. Lose weight without diet.”
In the 1940s, Swedish massages were found in central Chicago, such as for example Elizabeth Aden and Helena Rubinstein.

It became a weight-loss massage after settling down at a beauty salon.

Seven Basic Actions of Swedish Massage

Swedish massage includes a great advantage in that it can be applied in various forms of massage after learning basic movements.

  1. Effleurage, Strocking
  2. Petrissage, Kneading: Roll)
  3. Skin friction method (Fraction: Rubbing)
  4. Tapotation, Percussion (various tapping)
  5. Vibration: Muscle shaking)
  6. Stretching (Stretching, Traction: Closure)
  7. Chiropracture and Deep Rubbing

Effects of Swedish Massage

It boosts the circulation in the body to provide energy, release endorphins, and help heal naturally.

It also breaks down the fat accumulated along with diet and exercise.
It is centripetal, beginning with the peripheral portion of the body and treating the center.
Blood is pushed from the heart, passed through the arteries to the periphery, and then through the veins.

It’s back to the heart, and the Swedish massage is back to the heart.
It plays an important role in assisting the flow back.